Man Flue - kill or cure

Suffering from the tail end of a second bout of some lurgy I wasn't too sure if it was a wise move to partake in exercise. However, as the aches had gone away, I couldn't resist getting some fresh air in to my spluttering cough heaving air pipes when Stuart invited me to join him  Taran, Jules and Andy on a short trip along the coast starting from Llantwit Major.

Time and Tide wait for Andy:)

We convened at the beach to get on the water with an hour left of good tide before the flood began, unfortunately by the time Andy had extracted himself from the frozen depths of the valleys we were left with only half an hour before the tide turned. We'd have to get a pace on to have a chance of rounding Nash Point before it became futile. There would be a short hard paddle to get us past Nash and in to the slacker water that would enable us to make progress against the flow towards Southerndown.

Looking west from Llantwit Major beach toward Nash Point

The sun was out, low winds and calm waters - game on for a workout - heads down to Nash.

Stuart passing St Donat's

Taran landing just past Nash Point for a refuel and recharge after battling against the flow

Paul approaches Cwm Nash

Traeth Mawr and Traeth Bach

Taran enjoying playing on some of the breaking waves on the ledges

Yeeee haaaa! We have lift-off

The Heritage Coast

Rounding Witches Point and into Dunraven Bay, there is quite a bit of nice surf to play with.

Taran and Jules' sedate arrival at Southerndown with Stuart and Andy waiting for a big set out back!

Andy (left) and Stuart ride the same wave in

Big smiles :)!

Time for a coffee and sandwich

We all land for a short break to drink warm drinks and eat some grub. Then it's back out through the surf to ride the tide back to Llantwit Major.

Thanks for the invite Stuart, really enjoyed the paddle, was good to meet up with some of the expanding local sea kayaking community.

Great Day out - definitely a cure!

Caves, Cliffs and Kayaks

Newton is a sandy beach sitting just east along the coast from Porthcawl. At this time of year you can park right close to the slipway that takes you down to the sand, and access to the water is easy. Paddling here there always seems to be a little bit of agitated water near the point. I'm paddling with Adrian today with the intention of going up the Bristol Channel with the flood tide through Nash and to finish up at St Donat's.

We make a beeline over the bay towards Ogmore and paddle up along the coast to east of Black Rocks. The tide is not too high yet, but high enough to get access to get to explore some of the caves.

Some of the rocks at the base of the cliffs provide a playground for a bit of rock hopping.

This section of coast between Ogmore and Southerndown always offers something different depending on the state of the tide and swell.

There is a tiny bit of swell and I get rock hopped onto a ledge when caught by the rogue wave in a set.

There is a definable pattern of surf sets building up, this is a pleasant surprise as we thought it would be fairly flat today. Gradually we make our way towards Southerndown at every opportunity looking in every available nook and cranny.

We stop for a bite to eat on the exposed sandy beach at Southerndwn. Follow this up with a bit of surfing. We have the surf all to ourselves as the unexpected sets haven't attracted any of the regular boardies.

Traeth Mawr towards Nash Point

Continuing along Traeth Bach and Traeth Mawr (the Welsh for little and big beach).
Just before we round Nash Point to play, it's nice to spot a seal in the water off Cwm Marcross. After giving us a few stares, he doesn't follow us as I guess he's busy feeding in the shallower waters.

Nash Lighthouse

We have a bit of excitement on the lively waters around the point and head on towards St Donat's under the shadow of the two lighthouses at Nash Point.

Great afternoon paddle.

(9.4Nm just over 17km)

Kayaking – a matter of discipline

Nige reunited with a sea kayak after 4 years.
Not sure if that is apprehension on his face or not.

Chris and I wanted to return the experiential swapping sentiment to our river paddling friend Nige. After Nige had looked after Chris and myself so well on the Ogmore, we thought we could do no less than to oblige him when he wanted to return to the salt air and denser waters of the sea after a four year leave of senses.

The inshore forecast however looked as if it could be interesting.

Wind: Easterly 4 or 5, occasionally 6 at first.
Sea State: Smooth or slight, but moderate for a time in southwest.
Weather: Fair.
Visibility: Good.

Going with an ebbing tide, the wind on our backs and a get out plan should things not be to rosey, we decided to set up the shuttle and check on the actual situation on the ground (or sea even).

Nige Chris and Jim at Llantwit Major. I have no idea what Chris is trying to do!

The more local wind forecast, which tends to paint a far more accurate picture of what to expect, was painting a more optimistic situation, a max top end of F4 and this was reflected in the conditions that met us.

Jim and Chris at Col-huw Beach - think Jim is saying no photos!

Plan then, was to leave Col-huw Beach and use the ebb to head west towards Southerndown taking in the east Nash buoy on the way.

Jim meets up with us at Llantwit and we are soon all set to go.
We are on the water about an hour after high tide.

Thanks to the combined wind and tidal stream, it seems we are at Nash Point in no time at all.

Nash Point

Jim just passing Cwm Marcross

We zip past the East Nash cardinal at a tad under 7 knots. The sun is out and the wind has all but gone.

We enjoy the paddle along the glorious heritage coast to arrive at Southerndown just as the tide is approaching the rocks to land on the last of the sand.

I think Nige even enjoyed it.

Could that be a smile on Nige's face?

A short but enjoyable 6.2 Nm (11.5km) trip.

Sands of Time

Sea kayaking on the Bristol Channel can't get much better than this in February, can it?

I’m going to take you to a private island that will be all yours for the duration of your stay, and a sandy beach filled with sand of such fine quality that it is dredged for its renowned smoothness.


The down side of this is that the beach is notorious, nay often described as treacherous and it is not attached to the island. To maximise your stay on either you will need to visit them a few hours either side of spring low tide. But I think it’s worth the effort.

Nash Sandbank is the sandy beach, and the detached island is of course our trusty Tusker Rock.

Leaving St Donat's Bay

Adrian, myself, Jim and Richard, leave the slipway at Atlantic College on a fantastic clear morning.

Jim in full swing

And head westward with the ebbing tide.

Approach to Nash Sound from the east

Cwm Marcross

At Cwm Marcross, the eastern tip of Nash Sandbank lies just off the cliffs of Nash.

Richard finding some excitement in the slightly confused water

Shadowed by the two Nash Lighthouses, the sandbank here is marked by an east cardinal buoy. The west Nash cardinal is a further 8 miles along the sand bank and can't be seen from here, not even on a day like this.

Our little place for a while

The Mid Nash cardinal, well, is in between the two in, errr the middle.
Not all of this vast sand bank is visible at low tides, but enough on the eastern side dries out on a spring low tide to enable a brief visit.

On Nash Sands looking down the sandbar towards the west

I think it's quite impressive.

My blue boat having a rest

Strange things happen at sea

The sand bank has a history of taking many lives, most notably the disaster that occured on the 16th of March 1831. The passenger steamer “Frolic” was wrecked on the sandbank, with the tragic loss of all on board (estimated at 80 passengers and crew – General MacLeod, army officers and Pembrokshire merchants among them).


As a consequence of the public outcry that followed, in 1832, Trinity House built the two lighthouses that can be seen today.

An early etching of the lighthouses at Nash Point

The Nash lighthouse was the last manned lighthouse in Wales. It’s other claim to fame is that in 1977 a rare tuberous thistle (Cirsium Tuberosum) was discovered growing in an unploughed limestone pasture in it’s grounds. Just thought you might like to know.

There are tales of the sand bank being used to gain revenge:

In the mid-15th century Sir Harry Stradling set sail from Somerset (his permanent residence) to visit his castle at St.Donats and en route his ship was captured by the Breton pirate Colyn Dolphyn. His ransom of 2,000 marks was so high that he was forced to sell his manors of Sutton (Glamorgan) and manors of Bassalleg, Rogerston and Tregwillim (Monmouth).
A year or so later he received information that this same pirate was approaching the Glamorgan coast, probably to revictual her in one of the inlets near St.Donats. That night by the use of false lights on the cliffs, Sir Harry lured this ship on to the treacherous sandbank at Nash Point, where he and his followers captured Colyn Dolphyn. After a summary trial, for which he was afterwards severely reprimanded, the pirate was condemned to death. The method of his execution was to bury him up to his neck in the sand at the mouth of Tresillian Cave, leaving him to drown when the tide came in. It is said that his screams still haunt Tresillian.
Stradling - Legends of St. Donat's Castle

Children in the local school at Wick, re-tell the story of Colyn Dolphyn the pirate – who used to take refuge on the island of Lundy.

Adrian crossing the sandbank

Leaving these tales of woe behind we head out towards the Mid Nash cardinal with the last of the ebb, arriving at slack water.

Richard passes Mid Nash Cardinal

Glamorgan Heritage Coast at its best

We head now against the start of the flooding tide, towards Tusker Rock to stop off for our lunch break.

Tusker has it's own stories to tell

We sit and watch as the tide begins to rise and reclaim the rock. This place also has claimed many lives and vessels in the past - but I think we'll leave this for another time - enough history for one post I think.

Looking back towards Nash from Tusker

After taking our tucker on Tusker, we hitch a ride on the accelerating conveyor back through Nash Sound at a sedate 6.8 knots.

Rounding Nash Point we head on back to St Donat's Bay to finish quite a spectacular day's paddling.

14.5Nm (26km)